It has been found that the
- calcium and
- iron content of potato milk is equivalent to cow milk.
it uses
- less water than almond milk,
- half the land as compared to growing oats, and
- produces less carbon dioxide than dairy farming.
- A,
- C,
- D,
- E,
- K and
- B12.
Also, it is
- dairy-free,
- gluten-free,
- casein-free,
- fat-free,
- cholesterol-free, and
- soy-free,
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