While both curd and buttermilk are excellent probiotic-rich foods, Buttermilk hydrates your body, replaces lost electrolytes, and cools your system, whereas curd has a slightly heating effect due to continued fermentation in the gut
While both curd and buttermilk are excellent probiotic-rich foods, Buttermilk hydrates your body, replaces lost electrolytes, and cools your system, whereas curd has a slightly heating effect due to continued fermentation in the gut
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